HI! MY NAME IS OLIVIA BEARD
Hi! My name is Olivia Beard and I’m a NASM certified personal trainer & nutritionist. My fitness journey began about 5 years ago, after having my son. I gained a substantial amount of weight during my pregnancy, and was at my heaviest weight ever. Not only was I overweight, I had an extremely unhealthy relationship with food, no knowledge of how to properly workout, and just all around lived an unhealthy lifestyle.
Being a new mom, I knew something needed to change.
MEAL PLANS BASED ON YOUR PERSONAL INFORMATION
Plans are evaluated and designed by doctors and dietitians. They provide balanced, healthy, nutrient-rich meals that are also delicious! Pre-planned meal plans provide variety as you start creating healthy, nutritious meals.
Get started today!